I keep reading about the benefits of flax in just about every magazine I pick up these days. So when Flax USA sent me a sample of their Flax Sprinkles I was more than willing to give it a try.
Flaxseed is one of the richest sources of Omega-3 fatty acids. Highly concentrated in fiber, lignan and other vitamins and minerals, Flax Seed is suggested to help reduce cholesterol, fight cancer and control blood glucose levels.
Flax Sprinkles, freshly-milled flax seed in a convenient shaker style container, can be used several ways - on cereal, in pasta, on salads, in smoothies, or even in baking.
FLAX USA, a family-owned business, using a Real Cold Milled™ process, which means fresh, easy to use and longer shelf-stable flax. Visit their Web site at www.flaxusa.com to learn about the benefits of adding flax to your diet, as well as recipes and suggestions for use.
Every night Americans across the country ask the same question: "What's for dinner?" Whether you're eating in or out, the book Eat This, Not That, and its optional accompanying weekly e-newsletters offer tips comparing your favorite foods to better choices. You'll find thousands of simple food swaps that can help you in your quest for a thin middle. Each two-page spread focuses on one food category or restaurant. Bright, colorful photographs of the food being debated is accompanied by calorie content and other quick nutrition facts. Find out what options are less than 400 calories and 15 grams of fat at your favorite restaurant. Or which frozen latte is the worst selection at Starbucks. This book will open your eyes to what you have been eating and help you learn to make better choices.
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